The Feedback challenge -- Three Triggers -- Truth Triggers -- Separate appreciation, coaching, and evaluation -- First understand -- See your blind spots -- Relationship Triggers -- Don't switchtrack -- Identify the relationship system -- Identity Triggers -- Learn how wiring and temperament affect your story -- Dismantle distortions -- Cultivate a growth identity -- How good do i have to be? -- Navigate the conversation -- Get going -- Pull together

1. Feedback (Psychology)
2. Interpersonal communication
3. Interpersonal relations