Author | Carriรจre, Beate. author |
---|---|
Title | The Swiss Ball [electronic resource] : Theory, Basic Exercises and Clinical Application / by Beate Carriรจre |
Imprint | Berlin, Heidelberg : Springer Berlin Heidelberg : Imprint: Springer, 1998 |
Connect to | http://dx.doi.org/10.1007/978-3-642-58864-8 |
Descript | XXIV, 385 p. 561 illus. online resource |
1 History of the Swiss Ball -- 1.1 Introduction -- 1.2 History of Literature on the Swiss Ball -- References -- 2 Neuroanatomical, Neurophysiological, and Physiological Bases: A Hypothesis -- 2.1 Brain Stem and Reticular Formation -- 2.2 Cerebellum -- 2.3 Vestibular System -- 2.4 Hypothalamus -- 2.5 Thalamus -- 2.6 Basal Ganglia -- 2.7 Autonomic Nervous System -- 2.8 Limbic System -- 2.9 Sensorimotor System -- 2.10 Physiological Responses -- References -- 3 Motor Learning -- 3.1 Stages of Learning -- 3.2 Knowledge of Result, Knowledge of Performance -- 3.3 Feedback -- 3.4 Clinical Applications: Examples -- 3.5 Plasticity of the Brain -- References -- 4 Practical Considerations -- 4.1 Ball Conditions -- 4.2 Safety Conditions -- 4.3 Precautions, Contraindications -- References -- 5 Points of Observation -- 5.1 Ball-Floor -- 5.2 Ball-Body -- 5.3 Body-Floor -- 5.4 Base of Support -- 5.5 Bisecting Plane -- 5.6 Body Distances -- 5.7 Hinged Joints -- 5.8 Continuing Movement and Buttressing -- References -- 6 Exercise Terminology and Muscle Activity -- 6.1 Exercise Terminology -- 6.2 Variations of Muscle Activity -- 6.3 Primary Movement, Actio-Reactio -- 6.4 Conditio-Limitatio -- References -- 7 Planning of Exercises, Screening, Evaluation, and Treatment -- 7.1 Evaluation -- 7.2 Muscle Strength and Range of Motion -- 7.3 Back Extensor and Trapezius Muscles: Testing Strength -- 7.4 Triceps Brachii Muscle: Testing Strength -- 7.5 Abdominal Muscles and Hip Flexor Muscles (Iliopsoas): Testing Strength in Sitting Position -- 7.6 Evaluating Alignment -- 7.7 Evaluating Quality of Movement and Dissociation of the Lower Extremities -- 7.8 Testing Balance -- 7.9 Identifying Neurotension Problems and Treatment -- References -- 8 Assistive Devices -- 8.1 Sitfit and Swiss Ball -- 8.2 Foam Roll and Swiss Ball -- 8.3 Swiss Ball and Thera-Band -- 8.4 Swiss Ball and Dumbbells -- 8.5 Swiss Ball as an Assistive Device in Manual Therapy -- References -- 9 Exercise Descriptions -- 9.1 โCowboyโ -- 9.2 โScaleโ -- 9.3 โIndian Fakirโ -- 9.4 โDonkey Stretch Yourselfโ -- 9.5 โStretch Myselfโ -- 9.6 โSea Gullโ -- 9.7 โHula-Hula, Forward/Backwardโ -- 9.8 โHula-Hula, Side to Sideโ -- 9.9 โSalamanderโ -- 9.10 โSwingโ -- 9.11 โDuckโ -- 9.12 โCrabโ -- 9.13 โTrotโ -- 9.14 โSea Urchinโ -- 9.15 โGoldfishโ -- 9.16 โWalking on Handsโ -- 9.17 โPush Me-Pull Meโ -- 9.18 โFigureheadโ -- 9.19 โScissorsโ -- 9.20 โMermaidโ -- 9.21 โCarrouselโ -- 9.22 โPerpetual Motionโ -- 9.23 โPendulumโ -- 9.24 โRockโn Rollโ -- 9.25 โMove My Legโ -- 9.26 โEaster Bunnyโ -- 9.27 โWell Figureโ -- 9.28 โCocktail Partyโ -- 9.29 โDolphinโ -- 9.30 Summary of Exercises -- References -- 10 Intensive and Acute Care -- 10.1 Introduction -- 10.2 Applications -- 10.3 Selection of Patients -- References -- 11 Orthopedic and Sports Medicine -- 11.1 Introduction -- 11.2 After ACL Reconstruction -- 11.3 After Shoulder Injuries and Surgeries -- 11.4 Posture -- 11.5 Dysfunctions of the Back -- 11.6 Scoliosis -- References -- 12 Medical/Surgical Outpatient Care -- 12.1 Surgical Patients -- 12.2 Medical Patients -- 12.3 Osteoporosis -- 12.4 Ankylosing Spondylitis -- References -- 13 Neurological Outpatient Care -- 13.1 Introduction -- 13.2 Symptoms -- 13.3 Restoration of Function -- 13.4 Physical Therapy in Neurological Deficits -- 13.5 Physical Therapy in Parkinsonโs Disease -- 13.6 Physical Therapy After Cerebral Vascular Accidents -- 13.7 Physical Therapy in Multiple Sclerosis -- 13.8 Physical Therapy in Muscular Dystrophy -- 13.9 Physical Therapy in Cerebral Palsy -- References -- 14 Incontinence -- 14.1 Introduction -- 14.2 Tanzberger Concept for Functional Exercises of the Pelvic Floor -- 14.3 Anatomy of the Pelvic Floor -- 14.4 The Pelvic Floor and its Functional Connections -- 14.5 Medical Conditions Which May Require Pelvic Floor Exercises -- 14.6 Retraining the Pelvic Floor Muscles -- 14.7 Description of Swiss Ball Exercises -- 14.8 Exercise Examples -- References -- 15 Preventive Applications -- 15.1 Introduction -- 15.2 Evaluating Postural Alignment in Healthy Persons -- 15.3 Applications to Prevent Injury of the Musculoskeletal System -- 15.4 Treatment Examples -- References