Office of Academic Resources
Chulalongkorn University
Chulalongkorn University

Home / Help

TitleNutrition for health, fitness, & sport
Author Melvin H. Williams, J. David Branch, Eric S. Rawson
ImprintNew York : McGraw-Hill Education, [2017]
Edition 11th edition
Descript xviii, 678 pages : illustrations (chiefly color), charts ; 28 cm

CONTENT

Introduction to nutrition for health, fitness, and sports performance -- Healthful nutrition for fitness and sport: the consumer athlete -- Human energy -- Carbohydrates: the main energy food -- Fat: an important energy source during exercise -- Protein: the tissue builder -- Vitamins: the organic regulators -- Minerals: the inorganic regulators -- Water, electrolytes and temperature regulation -- Body weight and composition for health and sport -- Weight maintenance and loss through proper nutrition and exercise -- Weight gaining through proper nutrition and exercise -- Food drugs and related supplements


Body Weight Energy Metabolism Exercise -- physiology Sports

LOCATIONCALL#STATUS
Medicine LibraryQU145 W716n 2017CHECK SHELVES

Chulalinet's Book Delivery Request




Location



Office of Academic Resources, Chulalongkorn University, Phayathai Rd. Pathumwan Bangkok 10330 Thailand

Contact Us

Tel. 0-2218-2929,
0-2218-2927 (Library Service)
0-2218-2903 (Administrative Division)
Fax. 0-2215-3617, 0-2218-2907

Social Network

  line

facebook   instragram