Sports and exercise nutrition / William D. McArdle, Frank I. Katch, Victor L. Katch
Imprint
Philadelphia : Wolters Kluwer Health/Lippincott Williams & Wilkins, 2013
Edition
4th ed
Descript
xxix, 681 p. : ill. (col.) ; 29 cm
CONTENT
Food nutrients: structure, function, and digestion, absortion, and assimilation -- Nutrient bioenergetics in exercise and trainning -- Optimal nutritio for the physically active person: making informed and healthful choices -- Termoregulation and fluid blance during heat stress -- Puprorted ergogenic aids -- body composition, weight control, and disordered eating behaviors