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TitleEat, drink and be healthy : the Harvard Medical School guide to healthy eating
Author Walter C. Willett with P.J. Skerrett ; contributions by Edward L. Giovannucci ; recipes by Maureen Callahan
Imprint New York : Simon & Schuster Source, c2001
Descript 299 p. : ill. ; 25 cm


Introduction -- What can you believe about diet? -- Healthy weight -- Surprising news about fat -- Carbohydrates for better and worse -- Choose healthier sources of protein -- Eat plenty of fruits and vegetables -- You are what you drink -- Calcium: no emergency -- Take a multivitamin for insurance -- Summary -- Recipes and menus

Nutrition -- Popular works

Arts LibraryRA784 W713E 2001CHECK SHELVES

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