| Title | Eat, drink and be healthy : the Harvard Medical School guide to healthy eating |
|---|---|
| Author | Walter C. Willett with P.J. Skerrett ; contributions by Edward L. Giovannucci ; recipes by Maureen Callahan |
| Imprint | New York : Simon & Schuster Source, c2001 |
| Descript | 299 p. : ill. ; 25 cm |
Introduction -- What can you believe about diet? -- Healthy weight -- Surprising news about fat -- Carbohydrates for better and worse -- Choose healthier sources of protein -- Eat plenty of fruits and vegetables -- You are what you drink -- Calcium: no emergency -- Take a multivitamin for insurance -- Summary -- Recipes and menus
| LOCATION | CALL# | STATUS |
|---|---|---|
| Arts Library | RA784 W713E 2001 | CHECK SHELVES |
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