AuthorWillett, Walter
TitleEat, drink and be healthy : the Harvard Medical School guide to healthy eating / Walter C. Willett with P.J. Skerrett ; contributions by Edward L. Giovannucci ; recipes by Maureen Callahan
Imprint New York : Simon & Schuster Source, c2001
Descript 299 p. : ill. ; 25 cm

CONTENT

Introduction -- What can you believe about diet? -- Healthy weight -- Surprising news about fat -- Carbohydrates for better and worse -- Choose healthier sources of protein -- Eat plenty of fruits and vegetables -- You are what you drink -- Calcium: no emergency -- Take a multivitamin for insurance -- Summary -- Recipes and menus


SUBJECT

  1. Nutrition -- Popular works

LOCATIONCALL#STATUS
Arts Library : StackRA784 W713E 2001 CHECK SHELVES