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TitleSelf-defeating behaviors : free yourself from the habits, compulsions, feelings, and attitudes that hold you back
Author Milton R. Cudney, Robert Earl Hardy
Imprint San Francisco : HarperSanFrancisco, 1991
Descript viii, 248 p. : ill. ; 25 cm


How self-defeating behaviors are born -- Why self-defeating behaviors are perpetuated -- How self-defeating behaviors are practices -- How self-defeating behaviors can be replaced

Conduct of life Self-defeating behavior Behavior modification Behavior therapy

Sasin Library158.1 C964S 1991CHECK SHELVES

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