Author | Engel, Beverly |
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Title | Honor your anger [electronic resource] : how transforming your anger style can change your life / Beverly Engel |
Imprint | Hoboken, N.J. : J. Wiley & Sons, c2004 |
Connect to | http://www.netLibrary.com/urlapi.asp?action=summary&v=1&bookid=104135 |
Descript | vii, 280 p. 24 cm |
Change your anger style, change your life -- One of the most important changes you will ever make -- The first steps to discovering your anger style -- Discovering your primary anger style -- Variations on a theme: discovering your secondary anger style -- Changing your anger style -- The first steps to change -- Modifying or transforming an aggressive style -- From passive to assertive -- From passive-aggressive to assertive -- Transforming the projective-aggressive style -- Moving ahead and moving beyond -- Honoring other people's anger -- Getting beyond your anger