Author | Challem, Jack |
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Title | The inflammation syndrome [electronic resource] : the complete nutritional program to prevent and reverse heart disease, arthritis, diabetes, allergies and asthma / Jack Challem |
Imprint | Hoboken, N.J. : J. Wiley, c2003 |
Connect to | http://www.netLibrary.com/urlapi.asp?action=summary&v=1&bookid=82747 |
Descript | ix, 258 p. ; 25 cm |
Meet the inflammation syndrome -- Your inflammation triggers -- The dietary causes of inflammation -- Balancing a diet that's out of balance -- What's wrong with anti-inflammatory drugs -- Fifteen steps to fight the inflammation syndrome -- Anti-inflammation syndrome menu plans and recipes -- Good fats that rev up your body's natural anti-inflammatories -- Vitamin E to extinguish the flames of inflammation -- Glucosamine, chondroitin, and vitamin C to rebuild your tissues -- B vitamins and more to reduce inflammation -- The inflammation syndrome, diseases, and specific conditions