The 30-day low-carb diet solution [electronic resource] / Michael R. Eades, Mary Dan Eades

Author	Eades, Michael R
Title	The 30-day low-carb diet solution [electronic resource] / Michael R. Eades, Mary Dan Eades
Imprint	Hoboken, N.J. : John Wiley & Sons, c2003
Connect to	http://www.netLibrary.com/urlapi.asp?action=summary&v=1&bookid=82040
Descript	vi, 185 p. : ill. ; 24 cm

CONTENT

1. Why low-carb works -- 2. Getting ready to go low carb -- 3. So, what do I eat? -- 4. The 30-day low-carb diet solution meal plans -- 5. Recipes -- Appendix A. Carbohydrate content of combination foods (dairy, nuts, soy) -- Resources -- Meal planner worksheet -- Appendix B. Recommended multivitamin and mineral profile -- Appendix C. Visualizing meat portion sizes -- Appendix D. Protein requirements

Low-carbohydrate diet Low-carbohydrate diet -- Recipes Diet Reducing -- Popular Works Dietary Carbohydrates -- administration & dosage -- Popular Works Electronic books.