Title | Concepts of fitness and wellness : a comprehensive lifestyle approach / Charles B. Corbin ... [et al.] |
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Imprint | Boston : McGraw-Hill, 2009 |
Edition | 8th ed |
Descript | xix, 490 [A-1 - I-19] p. : col. ill. ; 28 cm |
Lifestyles for health, wellness, and fitness -- An introduction to physical activity -- The physical activity pyramid -- Physical activity: special considerations -- Nutrition and body composition -- Strees management -- Avoiding destructive behavior -- Making informed choices
LOCATION | CALL# | STATUS |
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Central Library @ Chamchuri 10 | QT255 C6 2009 | CHECK SHELVES |
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