| Author | Aaberg, Everett |
|---|---|
| Title | Muscle mechanics / Everett Aaberg |
| Imprint | Champaign, IL : Human Kinetics, 2006 |
| Edition | 2nd ed |
| Descript | viii, 219 p. : ill. (chiefly col.) ; 28 cm |
Anatomical design and function -- Effective exercise selection -- Optimal exercise technique -- Core and trunk exercises -- Compound lower body exercises -- Isolated lower body exercises -- Upper body pushing exercises --Upper body pulling exercises -- Program design
| LOCATION | CALL# | STATUS |
|---|---|---|
| Central Library @ Chamchuri 10 | GV546 A1 2006 | CHECK SHELVES |
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