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AuthorSharkey, Brian J.
TitleSport physiology for coaches / Brian J. Sharkey, Steven E. Gaskill.
Imprint Champaign, IL : Human Kinetics, 2006.
Descript x, 310 p. : ill. ; 28 cm.


Introduction to sport physiology -- Principles of training -- Individual response to training -- Defining muscular fitness -- Assessing muscular fitness -- Developing muscular fitness -- Anaerobic and aerobic energy systems -- Assessing energy fitness -- Developing energy fitness -- Developing training programs -- Sample training programs -- Performance and health.

Sports -- Physiological aspects Athletes -- Training of Muscle strength Coaches (Athletics) Sports -- physiology Physical Fitness Physical Education and Training

Central Library @ Chamchuri 10QT260 S5 2006CHECK SHELVES

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