Office of Academic Resources
Chulalongkorn University
Chulalongkorn University

Home / Help

AuthorGreenberg, Jerrold S
TitleComprehensive stress management / Jerrold S. Greenberg
Imprint Boston : WCB/McGraw-Hill, c1999
Edition 6th ed
Descript xxii, 388 p. : ill. ; 28 cm


Scientific foundations: What is stress ; Stress psychophysiology; Stress and illness/disease -- Life-situation and perception interventions: Intervention ; Life-situation interventions: intrapersonal ; Life-situation interventions: interpersonal ; Perception interventions -- Relaxation techniques: Meditation ; Autogenic training and imagery ; Progressive relaxation ; Biofeedback and other relaxation techniques -- Physiological arousal and behavior change interventions: hysiological arousal interventions: exercise ; Strategis for decreasing stressful behaviors ; Diversity and stress -- Specific applications: Occupational stress ; Stress and the college student ; Family stress ; Stress and the elderly

Stress (Psychology) Stress (Physiology) Stress (Psychology) -- Prevention Stress management

Central Library (5th Floor)155.9042 G795CCHECK SHELVES

Chulalinet's Book Delivery Request


Office of Academic Resources, Chulalongkorn University, Phayathai Rd. Pathumwan Bangkok 10330 Thailand

Contact Us

Tel. 0-2218-2929,
0-2218-2927 (Library Service)
0-2218-2903 (Administrative Division)
Fax. 0-2215-3617, 0-2218-2907

Social Network


facebook   instragram