Strength training for sport / edited by William J. Kraemer, Keijo Hakkinen

Title	Strength training for sport / edited by William J. Kraemer, Keijo Hakkinen
Imprint	Oxford : Blackwell Science, 2002
Descript	x, 186 p. : ill. ; 25 cm

CONTENT

Brief history of strength training and basic principles and concepts -- Training-specific characteristics of neuromuscular performance -- Developing a strength training workout -- Periodiation of training -- Periodized training programmes for athletes -- Special considerations in strength training -- Medical aspects and administrative concerns in strength training

Weight training Exercise Physical Endurance

LOCATION	CALL#	STATUS
Central Library (4th Floor)	613.713 S914	CHECK SHELVES

Chulalinet's Book Delivery Request