An open heart : practising compassion in everyday life / by the Dalai Lama ; edited by Nicholas Vreeland
Imprint
London : Hodder & Stoughton, c2001
Descript
vii, 191 p. : ill. ; 22 cm
CONTENT
Desire for happiness -- Meditation, a beginning -- Material and immaterial world -- Karma -- Afflictions -- Vast and the profound: two aspects of the path -- Compassion -- Meditating on compassion -- Cultivating equanimity -- Bodhicita -- Calm abiding -- Nine states of calm abiding meditation -- Wisdom -- Buddhahood -- Generating bodhicitta