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AuthorDoughty, Simon
TitleThe long distance : cyclists' handbook / Simon Doughty
Imprint London : A & C Black, c2001
Descript viii, 216 p. : ill. ; 23 cm

CONTENT

Which bike? -- Bike set-up -- Anatomy of a bike -- Bike accessories -- Cycling clothing -- Nutrition and hydration -- Look after yourself-health and hygiene -- Safe cycling -- Maintenance and problem-solving -- Logistics and navigation -- Training principles -- Training session basics -- Specific events -- Tours and events


Cycling

LOCATIONCALL#STATUS
Central Library (5th Floor)796.6 D732LCHECK SHELVES

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