Author | Bean, Anita |
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Title | Food for fitness : nutrition guide : eating plans : over 200 recipes / Anita Bean |
Imprint | London : A & C Black, 1998 |
Descript | viii, 248 p. ; 24 cm |
Fat counter -- Vitamins and minerals -- Losing weight -- Vegetarian athlete -- Drinking -- Competition countdown -- Soups -- Salads and dressings -- Rice and other grains -- Beans and lentils -- Pasta -- Bread -- Potatoes -- Pie crusts and pastry substitutes -- Breakfasts -- One-minute meals and lunch on the go -- Healthy fast food -- Snack bars and cookies -- Puddings and desserts -- Muffins -- Cakes
LOCATION | CALL# | STATUS |
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Central Library (4th Floor) | 613.2 B367F | CHECK SHELVES |
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