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AuthorBean, Anita
TitleFood for fitness : nutrition guide : eating plans : over 200 recipes / Anita Bean
Imprint London : A & C Black, 1998
Descript viii, 248 p. ; 24 cm

CONTENT

Fat counter -- Vitamins and minerals -- Losing weight -- Vegetarian athlete -- Drinking -- Competition countdown -- Soups -- Salads and dressings -- Rice and other grains -- Beans and lentils -- Pasta -- Bread -- Potatoes -- Pie crusts and pastry substitutes -- Breakfasts -- One-minute meals and lunch on the go -- Healthy fast food -- Snack bars and cookies -- Puddings and desserts -- Muffins -- Cakes


Nutrition Diet Health

LOCATIONCALL#STATUS
Central Library (4th Floor)613.2 B367FCHECK SHELVES

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