| Title | Super confidence : simple steps to build self-assurance |
|---|---|
| Author | Gael Lidenfield |
| Imprint | London : Thorsons, c2000 |
| Descript | x, 182 p. : ill. ; 20 cm |
Understanding confidence -- Changeing ourselves and our world -- Self-knowledge -- Improving your self-esteem -- Choosing the right style of behaviour -- Becoming more assertive -- Good communication -- Anger and criticism -- Improving your relationships -- Planning your programme for change -- Practical exercises
| LOCATION | CALL# | STATUS |
|---|---|---|
| Central Library (5th Floor) | 158.1 L744S | CHECK SHELVES |
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