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TitleYour health, your style : strategies for wellness
Author Lon Seiger, Jan Richter
Imprint Madison, Wis. : Brown & Benchmark, c1997
Descript xix, 229, xxxviii p. : ill. ; 28 cm

CONTENT

Strategies for managing your lifestyle: Healthy lifestyles for wellness ; Strategies for changing health behavior ; Strategies for achieving psychological balance ; Strategies for managing stress -- Strategies for maintaining your health: Strategies for being physically fit ; Strategies for healthy nutrition ; Strategies for lifetime weight and fat control -- Strategies for enjoying healthy relationships: Strategies for satisfying relationships ; Strategies for healthy sexuality ; Strategies for preventing HIV/AIDS and other STDS -- Strategies for dealing with life-threatening events: Strategies for avoiding addictive substances ; Strategies for preventing the leading causes of death ; Strategies for accepting aging, dying, and death -- Strategies for doing your part: Strategies for being earth friendly ; Strategies for being a wise consumer


College students -- Health and hygiene Health

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Central Library (4th Floor)613 S459YCHECK SHELVES

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